COVID-19 vaccines are slowly but surely rolling out across the world and hope is on the horizon for 2021. However, many cities are still facing lockdown measures to curb the spread. Our international students are still facing a lot of restrictions in their lives. Regular social interaction is still off the table in many parts…
Student mental health: 7 tips for managing the winter blues or life during COVID-19
7 tips from ILSC and Greystone College to help student mental health during winter, and COVID-19
Managing Mental Health during COVID-19
Isolation and the global pandemic of COVID-19 can cause feelings of anxiety and stress. Here are some tips to help you manage your mental health and promote well-being during this difficult time. 1) Create a daily routine • Get up and get dressed every morning • Create distinctions between learning and leisure time…
Be Well, Feel Good, Reach Out
If you ask an international student what life is like living and learning in a new country, you’ll hear a mixture of feelings and emotions. There are so many exciting and interesting aspects of exploring a new location; the independence of being on your own, the sense of adventure while discovering this new home, and…